ABout us
Elite Training by Jake delivers structured, results-driven coaching for people who refuse average. Every program is built for strength, discipline, and real performance.
our goals
BUILDING A STRONGER, HEALTHIER YOU
Elite Training by Jake exists to help you build strength, confidence, and discipline through structured, results-driven coaching.Every program is designed to support long-term progress, not short-term fixes.
HEAD COACH BIO
JAKE
I’m Jake, a professional bodybuilding and lifestyle coach with over four years of experience helping people build stronger bodies, better habits, and real confidence through structured training.
My coaching is built around long-term progress. Whether your goal is muscle growth, fat loss, strength, or overall performance, I create a plan that fits your body, schedule, and lifestyle. I work with beginners building foundations and experienced lifters breaking plateaus.
All coaching is delivered through the Kahunas app, giving you one clear system for training, tracking progress, and direct support. No confusion, no guesswork, just a clear path forward.
My coaching is built around long-term progress. Whether your goal is muscle growth, fat loss, strength, or overall performance, I create a plan that fits your body, schedule, and lifestyle. I work with beginners building foundations and experienced lifters breaking plateaus.
All coaching is delivered through the Kahunas app, giving you one clear system for training, tracking progress, and direct support. No confusion, no guesswork, just a clear path forward.
what our Trainer says
“Real progress comes from structure, discipline, and consistency. My role is to give you the plan and hold the standard.”
jake
Coach
Focus on the Process. Results Follow.
We offer complete and diverse classes on muscle gain and exercise,overcome any challenger, regardless of size.
Flexible Membership
No Hidden Fees
A performance-focused coaching brand built for athletes who value structure, discipline, and measurable progress. We deliver results through precision programming, accountability, and proven systems
Our Location:
Port Elizabeth South Africa
© 2026 Elite Training by Jake
